2026 Individual Mentoring

I am offering a limited number of spaces for individual mentoring through the end of the year.

These one-on-one sessions are for experienced practitioners or teachers of mindfulness, dharma, and yoga who want personalized support in deepening embodied presence, navigating a life transition, refining their own teaching, or exploring the intersection of practice and creative expression. Each session is shaped around what is most alive for you and may draw on somatic and breath-based practices, meditative inquiry, dharma study, creativity and writing coaching, and tools from Internal Family Systems — all grounded in the understanding that real practice happens not on the mat or cushion alone, but in the texture of our actual lives.

I’ve been practicing and teaching at this intersection of meditation, embodied movement, and creative inquiry for over thirty years, and I find there is nothing I love more than this intimate, unhurried work of meeting another practitioner exactly where they are.

Two options:

Book a single session with Anne

Four-session package at a reduced per-session rate (to be used within four months)

All sessions are 50 minutes via Zoom.

Questions? Email course@annecushman.com