Retreats and Classes

anne-treeJune 27–July, 1 2018
Drinking from the Inner River: A Women’s Meditation Retreat in Nature
Full—Join the waiting list! Nourish your wild spirit and reconnect with your own deepest nature in an embodied meditation retreat specifically designed to honor the unique needs and treasures of a woman’s journey.
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July 22-27, 2018
Being Still With Skill: A Yoga and Meditation Immersion
at the Kripalu Center for Yoga and Health in Massachusetts. I’m excited to be teaching this retreat with two truly amazing teachers, Rolf Gates and Pascal AuClair. We’ll offer a set of skills that, when practiced regularly, awaken your innate ability to become quiet, to tune into the nature of life moving through you, and to live with freedom and joy.

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September 10–16, 2018
Meditation and the Spirit of Creativity
At Spirit Rock Meditation Center. I’ll be teaching writing as a path to waking up on this unique retreat combining meditation, writing, painting, movement, and improvisation. No experience in these disciplines necessary—just the passion to explore! The focus of the retreat is on the dynamic principles of spiritual and creative unfolding: how meditation supports the creative process and how the creative process enlivens spiritual awakening.
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Dec 3–9, 2018
Awakening in the Body: Yoga and Meditation

at Spirit Rock Meditation Center.  
Through an integrated flow of meditation in movement and in stillness, we discover that what we call “body” and what we call “mind” are different aspects of the same living presence.