2023 Teaching Calendar

(new offerings added regularly—stay tuned!)

March 13-16: Earth, Air, Water, Fire
(Online with consecutive translation into German)

The elements as a path to insight and embodied presence through meditation in movement and in stillness.
2.5 hrs daily, 10:30 am-1 pm, San Francisco,
6:30 -9 pm, Berlin

April 2-7: Yoga and Meditation: Embodying the Brahmaviharas
(in person, Spirit Rock Meditation Center, Woodacre, CA).

In this silent residential retreat, we’ll weave together practices from the Yoga and Dharma traditions to help you cultivate and embody the heart qualities known as the brahmavihāras: the “divine abodes” of kindness, compassion, joy, and equanimity.

May 25-June 1: Being Blessed by the Land of Vallecitos: Gently held self-retreat
(in person, Vallecitos Mountain Retreat Center, New Mexico)

Connect with your personal practice alongside the depth and magic of the land while receiving 3 nutritious meals a day along with daily guided sits in the mornings and evenings.