2020 Teaching Schedule

January–May 2020: Dharma and Yoga Training
Spirit Rock Meditation Center, Woodacre, CA

Anne is a guest teacher in this five-month immersive training that addresses body, mind, and heart through the study of mindful asana, pranayama, anatomy, mindfulness principles, meditation, and the wisdom teachings of Yoga and Buddhism.

January 21–25, 2020: Dharma & Yoga: Opening Space

Take a few days to open up space in your body, mind, heart, and your busy life using the deep wisdom of embodied dharma and mindful yoga. Unplug your devices, unwind your nervous system, nourish your spirit, and realign yourself with your heart’s deepest values and intentions. This silent retreat offers a seamless flow of meditation in stillness and in motion combined with wisdom teachings from the traditions of yoga and Buddha dharma.

March 26–28, 2020: Finding Your Ground: Mindful Yoga and Embodied Meditation (non-residential)
Spirit Rock Meditation Center, Woodacre, CA

How do we stay grounded, centered, and rooted in compassion and wisdom—especially in times of personal and global challenges? In this three-day silent retreat, non-residential retreat, we’ll offer teachings and tools from the dharma and yoga traditions for settling our nervous system, grounding our energy, and connecting in an embodied way with what matters most. We will draw on the wisdom of the Buddha’s noble eightfold path and the traditional eight limbs of classical yoga to support us in our exploration.

October 3–7, 2020: Drinking from the Inner River: A Meditation Retreat for People Who Identify as Women
Vallecitos Mountain Retreat Center, Tierra Amarilla, NM

Nourish your wild spirit and reconnect with your own deepest nature in an embodied meditation retreat specifically designed to honor the unique needs and treasures of a woman’s journey. In a circle of women held within the intimate container of silent retreat, we’ll deepen into an approach to meditative practice that honors the creative, intuitive, embodied, and relational dimensions of a woman’s life.

October 10, 2020, 8:00-4:30 pm
On-Line via Zoom

In these challenging and uncertain times, replenish your inner wellspring of creativity–and find your way home to yourself–through an immersive day of meditation, creative writing, and embodied energy practices. Slow down to connect with your authentic voice, nourish your imagination, and express the deep truth of who you really are and what is most important to you. Empower your writing to emerge from an open heart, a clear mind, and a fully inhabited body. A sample of what the day will include: mindful movement practice, guided mediation, writing prompts and exercises, practical teachings, down time for rest, and writing in small groups.

Click here to learn more and register.