2023 Teaching Calendar

(new offerings added regularly—stay tuned!)

March 13-16: Earth, Air, Water, Fire
(Online with consecutive translation into German)

The elements as a path to insight and embodied presence through meditation in movement and in stillness.
2.5 hrs daily, 10:30 am-1 pm, San Francisco,
6:30 -9 pm, Berlin

April 2-7: Yoga and Meditation: Embodying the Brahmaviharas
(in person, Spirit Rock Meditation Center, Woodacre, CA)
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In this silent residential retreat, we’ll weave together practices from the Yoga and Dharma traditions to help you cultivate and embody the heart qualities known as the brahmavihāras: the “divine abodes” of kindness, compassion, joy, and equanimity.

May 25-June 1: Being Blessed by the Land of Vallecitos: Gently held self-retreat
(in person, Vallecitos Mountain Retreat Center, New Mexico)

Connect with your personal practice alongside the depth and magic of the land while receiving 3 nutritious meals a day along with daily guided sits in the mornings and evenings.